Support for mental wellbeing

The Digimieli project produces reliable information and accessible care to support mental wellbeing. Our operations are part of the City of Helsinki’s mental health service development work and the National Mental Health Strategy.

Merellinen Töölönlahden maisema auringon laskun jälkeen.
Merellinen Töölönlahden maisema auringon laskun jälkeen.
Photo: Ioannis Koulousis
Photo: Antti Harkio

Self-care programmes

Our self-care programmes enable you to reinforce your mental wellbeing when it suits you. The programmes contain online materials and assignments.

Read more about the self-care programmes (Information available only in Finnish and swedish at the moment.)

You may also find these useful:

Digimieli on Instagram

Helsingin kaupungin, mielenterveysstrategian sekä digimieli-hankeen logot